Mental Health and Mental Performance Services
designed to help adolescents, athletes, and adults think, do, and feel better
My Experience
Master’s and Doctoral degrees in Counseling and Human Development
PA Licensed Professional Counselor (LPC)
- Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP)
Board Certified in Clinical and Sport Hypnosis
PA Certified Secondary School Counselor
ICF Certified Developmental Life Coach
Director, Graduate Student Affairs Department
Director, Student-Athlete Well-Being and Mental Performance (NCAA) (2015-2020)
Adjunct Counseling and Sport Psychology Instructor
Performance Consultant to professional and nationally ranked athletes and teams
Head Men’s & Women’s Swimming Coach (NCAA) (1999-2014) 5x coach of the year
Therapist for group practices, agencies, and in private practice
Why People Work With Me
People choose to work with me for any number of reasons, including:
To move past the limiting beliefs of self-doubt, self-criticism, and perfectionism
To successfully address feelings of anxiety, depression, powerlessness, and grief
To successfully navigate life transitions.
To manifest a greater sense of well-being and authenticity
To empower their intentions
To realize their potential
To access their own sense of self-worth
To develop and manifest a powerful mental game for sport and life