Adults in a Life Transition - Dr Peter Thompson

My philosophical approach to navigating a LIFE TRANSITION centers around the belief that meaningful and lasting change occurs only when we deeply engage with the entirety of our being. This means not only addressing our cognitions, but also how we experience our lives somatically, and, as wanted, spiritually.

Transition counseling and coaching is designed to support you in the ongoing process of gaining clarity, realizing your self-worth, empowering yourself, successfully managing the inevitability of change, advancing confidence, and transforming your personal development so that the human life you want to be living is the human one you are living. Together, we will develop an individualized roadmap for you that applies mindful, experiential, future-focused solutions designed to enable the unfolding of new possibilities. See My 9-Step Coach-Approach.

What are you not experiencing in your life right now that you want to be experiencing?

What are you experiencing in your life right now that you don’t want to be experiencing?

Physical

Mental

Emotional

Behavioral

Spiritual

LASTING CHANGE

Our mind is separate from yet manifests inside of our brain. See neuroplasticity. Since our mind and brain are part of our body, there exists a ceaseless and ongoing synergistic flow with all that we think, feel, and do. Regardless of our circumstance, deep change occurs only when we change our relationship to these thoughts, feelings, and environmental experiences and seek our own answers. Imperfectly. Without attachment to outcomes.

SURFACING YOUR POTENTIAL

Potential is not static. Potential is an unfolding. You make it happen.

It follows that when we strategically integrate our mind-body & body-mind awareness, we foster deeper meaning by embedding new awareness, finding more clarity, removing unhelpful blocks, and recognizing our vast potential as an ongoing relationship with our highest self.

Well-Being Development

Intentionality & Engagement

Manifesting Resilience

Personal Empowerment

Overcoming Limiting Beliefs

Managing Emotional Health & Well-Being

Manifesting Meaningful Change

Discovering Your Authentic Voice