Build Self-Esteem and Confidence
In this phase of our coaching relationship we work from the old adage, ‘confidence is a habit, not an attitude.’ Confidence emerges through action, and in order for us to take action we must trust ourselves. It is easy to take action when the outcome is a known entity. It requires trust and courage when we venture into the unknown. Manifesting this courage comes from trusting ourselves. The better we feel about ourselves (self-Esteem) the more likely we are to trust, and to take action. Therefore, this coach-approach is built on mental, emotional, and physical action.